SPIRITUS
The spirit exists in two realms, emotion and faith. The spirit is impossible to describe without including either the body or mind or both as it is so connected to both. If we feel depressed, our body reacts accordingly, if we trust in something, our mind works to align our thoughts. The spirit can even impact upon itself, we can fear what governs us or respect what leads us. Spirit Practices attempt to exercise both the emotional flexibility and the strengthening of faith.